健康的饮食习惯英语作文4篇

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高中英语作文Healthy Eating Habits健康的饮食习惯【第一篇】

I’m talking about / Here is my advice about how to keep health/fit? As a middle shool studentfirst you’d better do more exercise such as playing ball games running swimming and jumping rope(绳子). Then you should pay attention to your diet or meals Don’t eat too much meat and suger but more vegetables and you need enough sleep or rest . Nextkeep yourself happy.

As people often say smiling makes you mustn’t drink wine or smoke .They are bad for your health. That is my hope you are healthy and enjoy your youbye!

高中英语作文Healthy Eating Habits健康的饮食习惯【第二篇】

Having healthy diet is good for our healthy .It can make your body strong and how to have a healthy diet?

In my opinion,first of all, we should have the diet at the right time. Chaotic mealtimes will affect our body's normal digestion and 's bad for your ,having a healthy diet means eating healty food,such as all sorts of grain, green vegetable and food has different nutrition which our body ,we should not eat too much or too little for every or dieting is very harmful for our stomach and health.

All above are my thoughts about having a healthy we can do as them,our body will become much better and healthier

高中英语作文Healthy Eating Habits健康的饮食习惯【第三篇】

Chinese diet is considered to be one of the most healthy diet in the world because it contains less sugar and fat, keeping us away from obesity. However, with the wide spread of Mc Donald’s and KFC fast food restaurants in China, many young Chinese found more and more junk food are coming into their diets.

Those deep fried chips and burgers served in the western fast food restaurants are rich in sugar and fat, which has a great negative effect on our health. In order to maintain our health status, we should do more exercise. Meanwhile, keeping a balanced diet is a must with more fruit and vegetables, less butter and chocolates.

高中英语作文Healthy Eating Habits健康的饮食习惯【第四篇】

An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden .

And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not .

Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psy…阿拉文库 …chologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .