高中英语作文Healthy Eating Habits健康的饮食习惯【优推4篇】

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高中英语作文Healthy Eating Habits健康的饮食习惯【第一篇】

Healthy eating habits are very important for our health.

健康的饮食习惯对我们的健康很重要。

We should build healthy eating habits.

我们应该建立健康的饮食习惯。

We should eat fresh vegetables and fruits everyday. They sup* rich and the necessary vitamins for us.

我们应该每天吃新鲜的蔬菜和水果，它们能给我们提供丰富的必要维生素。

We also should eat less meat every day. And we had better drink a glass of milk in the morning or at night.

我们每天还应该少吃肉，最好每天早晚喝一杯水。

Besides, we should focus on a balanced diet, which assures us the necessary nutritious.

此外，我们应该注意饮食*衡，这能保证我们必要的营养。

Junk food is a fatal killer for our health so that we should stay far from them.

垃圾食品是我们健康的致命杀手，所以我们应该远离它们。

It is said that most of students do not eat anything at all in the morning. It is very bad for our health.

据说大部分的学生早上几乎什么都不吃，这对我们的健康是有害的。

Breakfast is the most important meal for people.

早餐是人们最重要的一餐。

高中英语作文Healthy Eating Habits健康的饮食习惯【第二篇】

As we know, food gives us energy. We must have enough food to keep us healthy. If we choose right food, we can have healthy eating habits.

We should eat more fruit and vegetables instead of biscuits, hamburgers,Beijing roast duck and so on. We should eat fewer snacks and candies. Different foods help us in different should have different kinds of foods, such as fruit, vegetables, grains , eggs, milk, meat, fish and so on. We should do exercise more often, so we can become healthier.

我们知道食物可以给我们能量。我们必须吃足够的食物来维持我们的健康。如果我们选择了正确的食物，我们可以有健康的饮食习惯。

我们应该多吃水果和蔬菜而不是饼干，汉堡包，**烤鸭等。我们应少吃零食和糖果。不同的食物以不同的方式帮助我们。我们应该吃不同种类的食物，如水果，蔬菜，谷物，鸡蛋，牛奶，肉类，鱼。我们应该多锻炼，我们才可以变得更健康。

高中英语作文Healthy Eating Habits健康的饮食习惯【第三篇】

Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it.

现在，人们越来越注重养生，人们在都追求健康的生活方式，其中健康饮食就是很重要的一个方面。

As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue.

俗话说，民以食为天，吃得美味又健康是我们所追求的目标。

From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar.

我认为，为了养成健康的饮食习惯，我们应该多吃蔬菜，少摄入脂肪和糖分。

Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important.

蔬菜是维生素的最佳来源，其中以维生素A和维生素C最为重要。

Too much fat and sugar can lead to obesity, which is harmful to health.

过多的脂肪和糖分会导致肥胖，这有害于健康。

Besides, eating more fruits and drinking more water is of great help.

此外，还应多吃水果多喝水，这都对健康有很大帮助。

高中英语作文Healthy Eating Habits健康的饮食习惯【第四篇】

It is very important for us to have a healthy diet. I think we should eat healthy food, such as vegetables, fruit, some meat, eggs and so on. We should drink enough water every day.

We'd better not eat junk food or drink too much coke because they are bad for our health. We should eat three healthy meals at a regular time and eat slowly.