首页 > 工作范文 > 范文大全 >

[400字]2023年晨练作文样例4篇

网友发表时间 1235251

【导读预览】此篇优秀范文“[400字]2023年晨练作文样例4篇”由阿拉题库网友为您整理分享,以供您参考学习之用,希望此篇资料对您有所帮助,喜欢就复制下载支持吧!

晨练作文400字篇1

暑假的早晨大家是不是都在家里睡懒觉呢?我可不像那些懒惰的人一样,我每天早上都会早早地起床,去河堤上晨练。

第一天早晨,我很早就醒了,我还没洗脸刷牙就兴冲冲的下楼等着伙伴们。过了一会儿,伙伴们都到齐了,我们便兴高采烈的走向河堤。

到了河堤,我们便开始打羽毛球。打羽毛球可是我的强项之一,比赛一开始我就成了“常胜将军”每次我都能把伙伴们打的落花流水,特别是“谢龙”他都不会打羽毛球,每次都打不到球,有时把球拍都扔了出去,球还是落在了地上。笑的我们满地打滚儿。

打完了羽毛球,我们开始玩石头剪子布跑圈的游戏,这个游戏的规则很简单,赢了就可以休息,输了就要跑圈。刚开始我一直赢,但到后来我就一直跑,虽然有点累,但很有趣。

晨练真有趣!

晨练作文400字篇2

������ùµï¿½ï¿½ç³¿ï¿½ï¿½ï¿½ï¿½ç²ï¿½ï¿½ç¶ï¿½ï¿½ú¼ï¿½ï¿½ï¿½ë¯ï¿½ï¿½ï¿½ï¿½ï¿½ø£ï¿½ï¿½ò¿é²ï¿½ï¿½ï¿½ï¿½ï¿½ð©ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ò»ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ã¿ï¿½ï¿½ï¿½ï¿½ï¿½ï¶ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ð´²£ï¿½è¥ï¿½óµï¿½ï¿½ï³ï¿½ï¿½ï¿½ï¿½ï¿½

������ò»ï¿½ï¿½ï¿½ç³¿ï¿½ï¿½ï¿½òºï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ë£ï¿½ï¿½ò»ï¿½ã»ï´ï¿½ï¿½ë¢ï¿½ï¿½ï¿½ï¿½ï¿½ë³ï¿½ï¿½ï¿½ï¿½ï¿½â¥ï¿½ï¿½ï¿½å»ï¿½ï¿½ï¿½ç¡ï¿½ï¿½ï¿½ï¿½ï¿½ò»ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ç¶ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ë£ï¿½ï¿½ï¿½ï¿½ç±ï¿½ï¿½ë¸ß²ï¿½ï¿½òµï¿½ï¿½ï¿½ï¿½ï¿½óµì¡ï¿½

�������ëºóµì£ï¿½ï¿½ï¿½ï¿½ç±ã¿ªê¼ï¿½ï¿½ï¿½ï¿½ã«ï¿½ò¡£´ï¿½ï¿½ï¿½ã«ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½òµï¿½ç¿ï¿½ï¿½ö®ò»ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ò»ï¿½ï¿½ê¼ï¿½ò¾í³ï¿½ï¿½ë¡ï¿½ï¿½ï¿½ê¤ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ã¿ï¿½ï¿½ï¿½ò¶ï¿½ï¿½ü°ñ»ï¿½ï¿½ï¿½ç´ï¿½ï¿½ï¿½ä»¨ï¿½ï¿½ë®ï¿½ï¿½ï¿½ø±ï¿½ï¿½ç¡ï¿½ð»ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ã«ï¿½ï¿½ã¿ï¿½î¶ï¿½ï¿½ò²»µï¿½ï¿½ï¿½ï¿½ï¿½ê±ï¿½ï¿½ï¿½ï¿½ï¿½ä¶ï¿½ï¿½ï¿½ï¿½ë³ï¿½è¥ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ëµï¿½ï¿½ï¡ï¿½ð¦ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ø´ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½

������������ã«ï¿½ï¿½ï¿½ï¿½ï¿½ç¿ï¿½ê¼ï¿½ï¿½ê¯í·ï¿½ï¿½ï¿½ó²ï¿½ï¿½ï¿½è¦ï¿½ï¿½ï¿½ï¿½ï·ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï·ï¿½ä¹ï¿½ï¿½ï¿½ü¼òµ¥£ï¿½ó®ï¿½ë¾í¿ï¿½ï¿½ï¿½ï¿½ï¿½ï¢ï¿½ï¿½ï¿½ï¿½ï¿½ë¾ï¿½òªï¿½ï¿½è¦ï¿½ï¿½ï¿½õ¿ï¿½ê¼ï¿½ï¿½ò»ö±ó®ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ò¾ï¿½ò»ö±ï¿½ü£ï¿½ï¿½ï¿½è»ï¿½ðµï¿½ï¿½û£ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½è¤ï¿½ï¿½

������������è¤ï¿½ï¿½

晨练作文400字篇3

风轻云淡。

天是碧蓝的,蓝的让人心旷神怡。

我收拾好东西,套上最喜欢的加厚背心,戴着耳机,独自去了公园。

大伙已经忙开了,多数是中老年人,也掺杂一些追求美爱好美的男孩或女孩。几个熟识的女孩将自己裹得暖和,然后聚集在一起商量今天又要忙活多久,减掉多少热量。几个阿姨叔叔或爷爷奶奶则忙着锻炼身体。

这是一群追求健康与美丽的人。晨起的好时光,当然不能就如此浪费。很荣幸,我成为这一群热爱生活人中的一部分。

摘掉耳机,和熟识的人打声招呼,我随即同他们一起,在宽阔的柏油马路上奔跑。不用担心路上是否有车辆前行。这里人迹罕至,除了我们这群起早的人,很少会有人来。如果有,也只是我们这群起早的人和早起上班的工作者。

晨雾慢慢消散,我们各自纷纷结束了自己的运动,回家吃饭。

世间风轻云淡,风光无限好。

晨练作文400字篇4

�������ç±ï¿½ï¿½ï¿½ï¿½ä£ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ä¿ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½

��������ê°ï¿½ã¶ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï²ï¿½ï¿½ï¿½ä¼óºï¿½ï¿½ä£ï¿½ï¿½ï¿½ï¿½å¶ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½è¥ï¿½ë¹ï¿½ô°ï¿½ï¿½

��������ñ¾ï¿½ã¦ï¿½ï¿½ï¿½ë£ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ë£ï¿½ò²ï¿½ï¿½ï¿½ï¿½ò»ð©×·ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ðºï¿½ï¿½ï¿½å®ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ê¶ï¿½ï¿½å®ï¿½ï¿½ï¿½ï¿½ï¿½ô¼ï¿½ï¿½ï¿½ï¿½ï¿½å¯ï¿½í£ï¿½è»ï¿½ï¿½û¼ï¿½ï¿½ï¿½ò»ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½òªã¦ï¿½ï¿½ï¿½ã£ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ò¯ò¯ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ã¦ï¿½å¶ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½å¡£

��������ò»èº×·ï¿½ó½¡¿ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ë¡ï¿½ï¿½ï¿½ï¿½ï¿½äºï¿½ê±ï¿½â£¬ï¿½ï¿½è»ï¿½ï¿½ï¿½ü¾ï¿½ï¿½ï¿½ï¿½ï¿½ë·ñ¡ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ò£ï¿½ï¿½ò³ï¿½îªï¿½ï¿½ò»èºï¿½è°ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ðµï¿½ò»ï¿½ï¿½ï¿½ö¡ï¿½

����õªï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ê¶ï¿½ï¿½ï¿½ë´ï¿½ï¿½ï¿½ï¿½ðºï¿½ï¿½ï¿½ï¿½ï¿½ï¿½æ¼´í¬ï¿½ï¿½ï¿½ï¿½ò»ï¿½ï¿½ï¿½ú¿ï¿½ï¿½ï¿½ï¿½ä°ï¿½ï¿½ï¿½ï¿½ï¿½â·ï¿½ï±ï¿½ï¿½ü¡ï¿½ï¿½ï¿½ï¿½ãµï¿½ï¿½ï¿½â·ï¿½ï¿½ï¿½ç·ï¿½ï¿½ð³ï¿½ï¿½ï¿½ç°ï¿½ð¡ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ë¼ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½èºï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ë£ï¿½ï¿½ï¿½ï¿½ù»ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ð£ï¿½ò²ö»ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½èºï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ëºï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï°ï¿½ä¹ï¿½ï¿½ï¿½ï¿½ß¡ï¿½

��������������é¢ï¿½ï¿½ï¿½ï¿½ï¿½ç¸ï¿½ï¿½ô·×·×½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ô¼ï¿½ï¿½ï¿½ï¿½ë¶ï¿½ï¿½ï¿½ï¿½ø¼ò³ô·ï¿½ï¿½ï¿½

������������æµï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½ï¿½þºã¡ï¿½

相关推荐

热门文档

48 1235251