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3分钟英语朗诵短文欣赏1

As a recent Stroke Survivor and Author of You Will See God’s Miracles If Only You Believe (available for purchase on , I am here to share some crucial life-lessons I learned in recent years concerning well-balanced lifestyles, how to divert personal disasters, and the art of listening to what your body and mind is trying to tell you.

作为一个最近遭受中风的幸存者和《只要你相信你就能见证上帝奇迹》(该书亚马逊上有售)的作者,我有些个人觉得重要的人生经验与大家分享,从均衡兼顾的生活方式、避免个人不幸、如何倾听以及解读身心发出的信号的几个方面。

As an executive, my plate was filled to overflowing. I basically worked from sun up to sun down, so to speak.

我是个经理,工作常常是超负荷运转,可以说基本上每天都是起早贪黑。

Prior to my stroke, I thrived in my role as CEO of a successful chamber of commerce.

中风以前,作为一名CEO我在商会可谓是事业有成。

To balance the stress, I would work out at the gym a minimum of two hours a day, seven days a week. There were even days, when I would go to the gym twice in one day. What I did not realize, was that stress in my work life and excessive workout regimen was taking a toll on my health.

为了缓解压力,我会去健身房至少锻炼两个小时,一周七天,一天不落。在当时我没有察觉到的是,工作带来的压力和过度的锻炼会给我的健康带来的不利影响。

Friday December 20, 2013 will be forever etched in my memory. That fateful morning, I was exhausted, and my spirit told me to stay home and get some much-needed rest, but I didn’t listen. Driven by my ambition, I jumped out of bed and drove to the gym for a vigorous work-out.

2013年的12月20日,星期五,这天我永生难忘。那个不讨喜的早晨,我筋疲力尽,直觉告诉我要待在家,多休息会儿补充必要的精力,但是我不以为然。靠着意志力起床后,我开车去了健身房锻炼。

As a result, I suffered a severe hemorrhaging stroke induced by a rigorous work load and around-the-clock schedule. During my time in the hospital, the neurologist told me something very startling,” It was your drive that got you in here, and your drive will get you out.” Then, he said something that stunned me. I asked him if I had stayed in bed that morning, would I have had the stroke? He said a resounding…” No.”

结果是,紧锣密鼓的锻炼计划加之过度的锻炼负荷引发了颅内出血引起的急性中风。在医院里,神经学的医生说了一些让我很震惊的话:“就是你的偏执让你来医院,偏执还会让你的生活脱离正轨”。然后他又补充了些,我问他如果我那天早上不去锻炼就在床上躺着,是不是就不会中风了。他回答,对,那就不会中风了。

My message is simple, but powerful…

我要传递的信息很简单,但是很深刻

Take nothing for granted!

不要掉以轻心!

DARE! To believe God for miracles!

要勇敢!相信上帝会创造奇迹!

And face adversity…with an attitude!

面对挫折要表明自己的态度!

3分钟英语朗诵短文欣赏2

We found him a few weeks ago, walking along the road in a rural area. He was jumping on cars, and we thought maybe his family was camping somewhere nearby, so we passed him by. A few hours later, on our return trip, he was still in the same place, again, trying to get folks to stop for him. When he saw us, he laid down in the middle of the road, so we were unable to get around him.

我们是在几周前发现他的,当时它正走在一条乡间的小路上。它试图跳上我们的车子,我们想它的家人大概在附近露营,所以也没有多想,就把车子开走了。几个小时后,在回程的路上它又出现在相同的地方,试图让经过的人停下。当它看到我们的时候,就立马躺在路中间,让我们没有办法摆脱它。

We stopped the car and looked around for a few minutes, trying to figure out if anyone was around from whom he was separated. It didn't appear so. Then we took a good look at the dog. He had no collar and he was really thin. We decided he was abandoned.

我们停车在附近张望了几分钟,想要看看丢失它的主人是否就在附近,结果没有主人出现。这时我们又好好观察了这只小狗,它没有带项圈,而且十分消瘦,它应该是被遗弃了。

My husband said, "If he doesn't bite me when I try to pick him up to put him in the car, then we have a new dog." The dog happily joined us with no fight at all. The only thing we were in danger of was getting licked to death. He kept sticking his head between the two front seats and thanking us for picking him up.

丈夫说,要是他不咬我,我们就收养它。一路上狗狗和我们相处融洽,一点儿都没有冲突,它舔得我们快要窒息了。他坚持把头伸到我和丈夫的座位中间,就好像感激我们收留它一样。

The dog was clearly on the road for some time. He was extremely under weight. He was covered in scars and new wounds. We have surmised that some of the scars were from when he was on the road, we are thinking possible fights with coyotes, but he also looks as though he was used for fighting other dogs. We figured his incredibly sweet personality was the reason he was abandoned. He must not have been a good fighting dog.

这只狗肯定在路上流浪了有段时间,骨瘦嶙峋,我们还在他的身上发现疤痕和新的伤口。我们推测他的上伤是在路上土狼或者是和其他狗打架所致。这只狗脾气很好但也可能是被抛弃的原因,它不是一只好的斗犬。

So, we fed him a lot over the course of the next two weeks and he gained over twenty pounds. We took him to the veterinarian, who said the dog appears to be in good health, despite his having been abandoned. The vet guessed the dog is about two or three years of age, from the condition of his teeth. The vet gave him all the required shots and sent us on our way.

收养它的头两个星期我们喂了它很多,它身上有超过20处伤口。于是我们带它去看了兽医。兽医告诉我们,除了被抛弃,它的身体状况良好,从它的牙齿推测它大约两三岁大。医生给它注射完所需要的疫苗以后,我们就回家了。

We do love this dog. He has obviously been mistreated and yet, he still is so very sweet. He had no manners, but he is a quick learner. He no longer tries to get on the bed, but he does like sitting in one of the folding chairs.

我们很喜欢这只狗。他之前显然是被虐待了,它还是一如既往的好脾气。它没有什么坏习惯,但是它学东西很快,它不再跳上我们的床了,它更喜欢一张折叠椅。

Since then, he has become a member of our family.

从那以后,它成了我们家庭的一员。

3分钟英语朗诵短文欣赏3

The Coffee Place

咖啡厅

I used to believe courtesy was a thing of the past. Very seldom have I encountered a courteous human being in this modern era of the so called Generation X.

我曾经一度认为礼节是过去才为人崇尚的事。在如今这个被称作“被遗忘的一代”的现代社会中,我已经很难碰到一个能被称作是“绅士”的人。

Recently, I had to change my thinking, when I came face to face with just such a human being. I had gone to a happening coffee place, with two of my grown up daughters. The place was crowded with the usual loud crowd and we had to climb a steep flight of stairs in order to find an empty table. After enjoying coffee and snacks, we were at the steep descent down the stairs, where the narrow space made climbing down only possible in a single file, with hardly any space for another person to either climb up or come down.

最近,在我遇到这样一个人后,我的想法改变了。我和两个已成年的女儿一起去了一家咖啡厅。但这家咖啡厅挤满了吵闹的人群,所以我们不得不爬上陡峭的楼梯才找到了空桌。在享用过咖啡和点心之后,我们走在陡峭的楼梯上准备下楼,在那样狭窄的空间里只能供一个人上下楼,几乎没有任何空间可以让另一个人爬上去或下来。

Just as I was in the middle of my descent, a gentleman entered the main entrance of the restaurant which was right in front of the staircase. I was sure I would be pushed roughly by this man who will want to go up in a hurry. I kept coming down as fast as I could, holding on to the bannister, in lieu of my advanced years. My agile daughters were already down, looking up at me worriedly, hoping I wou(阿拉文库☆)ld reach them before the stranger started up the stairs, knowing I was a nervous sort.

当我下楼梯走到一半时,一个绅士从咖啡厅的正门,也是楼梯的右前方走了进来。我敢肯定我会被这个着急上楼的人粗暴地推开。于是我抓住了扶手,并用我有史以来最快的速度下楼。我那两个动作敏捷的女儿已经下楼了,她们忧心忡忡地抬头看着我,希望我能够在这个陌生人上楼前下来,因为她们知道我是一个容易神经紧张的人。

Nearly reaching them, I noticed the man still standing near the door. I reached my daughters and passed the stranger at the entrance door which he kept holding open. I looked back thinking he was still at the door, deciding whether to go in or find another less crowded place. I saw him going up the stairs, two at a time. I told my daughters about it and all three of us felt bad that we did not even thank the courteous gentleman who was actually holding the door open for us ladies to pass through before going up.

在快走到楼下时,我注意到那个人仍然站在门口。我走到我的女儿身边,经过那个站在门口的陌生人身旁时发现他用手抵住了门。我回头看了看,以为他还在门口,决定着是否要进去光顾或是找另一家人少的店。但我看见他以一步两阶楼梯的速度上了楼。我把我看到的告诉了女儿们,我们三个人都因为那位彬彬有礼的绅士在上楼前拉住了门让我们先行,但我们因没有感谢他而深感愧疚。

We applauded his chivalry for both, waiting for us to come down before going up himself and also holding the main entrance door open for us to go out. Such well mannered people are hard to find these days, when shoving, jostling and pushing is very common in our advanced but aggressive society. Till date, I remember this gentleman and pray to God to make more human beings like him.

那位绅士在上楼前等待我们先下楼,并且为我们拉开门以方便我们出去,我们都为他这样的骑士精神赞不绝口。在当今推搡冲撞现象横行、先进却激进的社会中,这样有礼貌的人着实难寻。直到今天,我仍记得这位先生,祈求上帝能让更多的人和他一样以礼待人。

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