写运动的好处英语作文最新4篇

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写运动的好处英语作文【第一篇】

Students in our school have one thing in common—an interest in sports. But different students have different reasons for taking part in sports.

Many students have sports when they feel tired after study. They just want to relax themselves and have fun. Most boys love sports. They take part in all kinds of sports in order to become stronger. They join in the sports that interest them most, such as soccer, basketball and volleyball. Girls also like sports. Some of them they want to lose weight, to be slim and pretty by doing sports.

In my opinion, no matter what reasons we have, we all can get a lot from sports.

我们学校的学生有一个共同点——对体育感兴趣。但不同的学生参加体育运动的理由不同。

许多学生在学习后感到疲倦时进行体育运动。他们只是想放松自己，享受乐趣。大多数男孩都喜欢运动。为了变得更强壮，他们参加各种各样的'运动。他们参加他们最感兴趣的运动，如足球、篮球和排球。女孩也喜欢运动。他们中的一些人想通过运动来减肥、保持苗条和美丽。

在我看来，无论我们有什么原因，我们都可以从体育运动中得到很多。

写运动的好处英语作文【第二篇】

The importance of physical exercise ryone hopes to live a happy life in this world. Physical exercise is indispensable to a happy life. There is a famous saying: "life lies in exercise".

Although you dont necessaly die without regular physical exercise, they can certainly make you live longer and healthier. Exercise is good for o body. It s to coordinate different parts of o body when we exercise When we exercise, we must try o best to coordinate the movements of o arms and legs, otherwise we will not be able to shoot the basketball.

It also benefits o ors. It makes the heart beat faster than usual, and then s to expand blood vessels to ptect us fm heart disease. Sports also contbute to the dlopment of o agility.

For example, when you play table tennis, you have to reflect as quickly as possible so that you can fight back in the ght position at the moment of battle. Exercise also s to impve o mood. When you do exercise, you move a lot, and you have to be positive, which s you become optimistic.

Exercise will make yo life full of all kinds of contents and make yo life colorful. Moreover, exercise will you get d of yo inertia. If you insist on regular exercise, you will nr be a lazy person.

Therefore, exercise has a great impact on a persons character, which is beneficial, important and absolutely necessary.

体育锻炼重要，每个人都希望在这个世界上快乐地生活，体育锻炼是幸福生活不可缺少。有句名言：“生活在于锻炼”虽然没有规律，体育锻炼你不一定会，它们肯定能让你活得更久更健康，锻炼对我们身体有好处，它有助于协调我们身体不同部位，当我们进行体育运动时，我们必须尽力协调我们手臂和腿运动，否则我们将不能投篮，运动也有好处我们器官它让心脏比平时更快地跳动，帮助扩大血管以保护我们不受心脏病侵袭。运动也有助于我们敏捷反应能力发展，例如，当你打乒乓球时，你必须尽可能快地反思，这样你就可以在战斗时刻以正确姿势反击。锻炼也有助于改善我们情绪当你做运动时，你动作很多，而且你必须更加积极，这有助于你变得更加乐观。

锻炼会使你生活充满各种各样内容，使生活变得更加丰富多彩。而且，锻炼会帮助你摆脱你惰，如果你坚持经常锻炼，你决不会是一个懒惰人因此，锻炼对一个人格有很大影响是有益，重要，绝对必要。

关于运动的英语作文【第三篇】

Table tennis is the most popular sport with people in our country. School children start playing table tennis when they are very young. Not only is it played in school but it is also a favourite game with workers and people in other walks of life. In fact, it has be come a sort of national game.

There are other popular sports, for example, badminton, Wushu and sword play are popular sports. Though they are not played ns widely as table tennis, they are all tra ditional forms of sports. Mention should be made of such ball games as football, basket ball and volleyball, in which much progress has been made.

In order to keep fit and win honour for our motbedand. Men and women, young and old, take an active part in sports. And our government takes effectual measures to promote physical culture and build up the people's health. You may see people enjoy dif ferent sports. Many people are running, walking, or doing boxing in open spaces early in the morning. Sports are flourishing in our country now.

我国的体育运动

在我国乒乓球运动是最受人们欢迎的运动。学校的孩子们从很小的时候就开始打乒乓球。乒乓球不仅在学校中流行，也是工人和其它阶层的人们喜欢的运动。事实上，它已成了国球。 还有一些其它受欢迎的体育运动。譬如，羽毛球、武术和剑术也是流行的运动项目。虽然它们不像乒乓球那么流行广泛，但也是传统的运动项目。应当提到的是，像足球、篮球、排球这样的球类运动已经得到普及。

为了保持健康，并且为国争光，男女老幼都积极参加体育运动。我国政府采取有效措施发展体育运动，增进人民健康。你能看到人们参加各种体育运动。清晨在空地上许多人跑步，散步或打拳。体育运动在我国方兴未艾。

写运动的好处英语作文【第四篇】

There is a famous saying: "Iron cannot be made into steel without refining, and people are not healthy without exercise. Indeed, exercise brings us health, happiness, and also happiness.

On my way to school, I will pass by the sports stadium, where I will see many different types of elderly people exercising. Look, some old ladies are doing aerobics, accompanied by the melody of "one, two, three, one, two, three". They are rhythmically twisting their bodies, even though their hair is silver white, their bodies are very flexible; Some elderly people are playing softball, and in their hands, the softball becomes obedient, sometimes flying into mid air, and sometimes obediently staying on the racket; Some grandfathers are dancing swords, up and down, left and right, tightly packed and dazzling; Some elderly people are practicing Tai Chi, and when they look at their steady gait and skilled movements, they know that they are an old hand... look! An old grandfather is running bareshirtless! I dont think wearing three clothes is enough. Its amazing that he can run shirtless in such cold weather - its all because exercise has made elderly people younger and healthier!

Not only do others love sports, but my family and I also love sports.

My grandfather is 70 years old this year, but he has never suffered from elderly diseases such as hypertension or high blood sugar. He can even ride a motorcycle to pick me up from school at ease. Why? Of course its because he loves sports! My grandfather gets up at four or five oclock every day, climbs Jiufeng Mountain once, and then comes back. He climbs mountains so fast that even young men may not be able to match him - this is certainly due to his persistence in sports.

As for me, after finishing my homework and playing the piano every day, whenever I have time, I will jump the rope for dozens of minutes. At first, I would trip once after jumping 20 times, but now I only trip once after jumping around 40 times, and I persist in jumping for one minute without any wheezing. I heard that skipping rope can also increase height, so my favorite sport is skipping rope.

Lets exercise together and say goodbye to diseases together!

有一句名言说：“铁不炼不成钢，人不运动不健康”。的确，运动带给我们健康，带给我们幸福，运动也带给我们快乐。

在去学校的路上，我要经过体育场，在那儿，会看见许多形形色色老年人在运动。瞧，有的老奶奶在跳健身操，伴随着“一、二、三，一、二、三”的`旋律，她们有节奏地扭动着身子，别看他们已经头发银白，身板却很灵活；有的老人家在打柔力球，在他们手中，柔力球都变听话了，一会儿飞到半空中，一会儿又乖乖地待在球拍上；有的老爷爷在舞剑，上上下下左左右右，舞得密不透风，令人眼花缭乱；有的老人在打太极，一看那沉稳的步态，娴熟的动作，就知道他是个老手……看！一位老爷爷正打着赤膊跑步呢！我穿着3件衣服都嫌不够，他居然能在如此寒冷的天气打着赤膊跑步，真了不起——这一切，都是因为运动让老年人变的更年轻、更健康了！

不光是别人爱运动，我和家人也很爱运动。

我的爷爷今年都70岁了，但他从来都没有得过高血压、高血糖之类的老年疾病，甚至还可以悠然自得地骑着摩托车到学校接我回家。为什么呢？当然是因为他爱运动喽！我爷爷每天四五点钟就起床，爬一趟九峰山再回来。他爬山的速度可快了，年轻的小伙子都未必比得上他呢——这当然是坚持运动的功劳。

我呢，每天做完作业弹完琴后，只要有时间，我都会跳几十分钟的绳。一开始，我跳20下就会绊一次，现在我跳40下左右才会绊一次，而且坚持一分钟跳下来，一点儿也不气喘。听说多跳绳还能长高，因此，我最喜欢的运动就是跳绳了。

让我们一起运动，一起和疾病说“拜拜”吧！