美食英语三分钟演讲稿通用30篇

美食是文化的载体，融合了地域特色与历史传承。每一道菜肴背后都有故事，品味美食，感受生活的多样性与丰富性。下面是阿拉网友整理编辑的美食英语三分钟演讲稿相关范文，供大家学习参考，喜欢就分享给朋友吧！

美食英语三分钟演讲稿 篇1

we've gone from losing 9 million jobs during the financial crisis to creating 10 million jobs. we've reduced the unemployment rate from 10% in october of to % today. and for the first time since the 1990s, american manufacturing is steadily5 adding jobs-over 700,000 since . and surveys of both american and foreign business leaders confirm that america once again is viewed as the best place in the world to build and invest.

that's all good news.

but an awful lot of middle class americans are still not feeling the effects of this recovery. since the year , gross domestic product-our gdp - has risen by 25%. and productivity in america is up by 30%. but middle class wages during that same time period have gone up by only fourteen cents.

folks, it's long past time to cut the middle class back into the deal, so they can benefit from the economic growth they helped create. folks, there used to be a bargain in this country supported by democrats6 and republicans, business and labor7. the bargain was simple. if an employee contributed to the growth and profitability of the company, they got to share in the profits and the benefits as well. that's what built the middle class. it's time to restore the bargain, to deal the middle class back in. because, folks, when the middle class does well, everybody does well-the wealthy get wealthier and the poor have a way up.

you know, the middle class is not a number. it's a value set. it means being able to own your home; raise your children in a safe neighborhood; send them to a good school where if they do well they can qualify to go to college and if they get accepted you'd be able to find a way to be able to send them to college. and in the meantime, if your parents need help, being able to take care of them, and hope to put aside enough money so that your children will not have to take care of you.

that's the american dream. that's what this country was built on. and that's what we'redetermined8 to restore.

in order to do that, it's time to have a fair tax structure, one that values paychecks as much as unearned income and inherited wealth, to take some of the burden off of the middle class. it's time to close tax loopholes so we can reduce the deficit9, and invest in rebuilding america - our bridges, our ports, our highways, rails, providing good jobs.

with corporate10 profits at near record highs, we should encourage corporations to invest more in research and development and the salaries of their employees. it's time for us to invest in educational opportunity to guarantee that we have the most highly skilledworkforce11 in the world, for 6 out of every 10 jobs in the near term is going to require some education beyond high school. folks, it's long past due to increase the minimum wage that will lift millions of hardworking families out of poverty target poverty and in the process produce a ripple12 effect that boosts wages for the middle class and spurs economic growth for the united states of america. economists13 acknowledge that if we do these and other things, wages will go up and we'll increase the gross domestic product of the united states.

my fellow americans, we know how to do this. we've done it before. it's the way we used to do business and we can do it that way again. all the middle class in this country want is a chance. no guarantee, just a chance.

americans want to work. and when given a fair shot, the american worker has never, ever, ever, let his country down. folks, it's never a good bet to bet against the american people.

thanks for listening.

美食英语三分钟演讲稿 篇2

i have a dream

i am happy to join with you today in what will go down in history as the greatest demonstration for freedom in the history of our nation.

five score years ago, a great american, in whose symbolic shadow we stand today, signed the emancipation proclamation. this momentous decree came as a great beacon light of hope to millions of negro slaves who had been seared in the flames of withering injustice. it came as a joyous daybreak to end the long night of their captivity.

but one hundred years later, the negro still is not free. one hundred years later, the life of the negro is still sadly crippled by the manacles of segregation and the chains of discrimination. one hundred years later, the negro lives on a lonely island of poverty in the midst of a vast ocean of material prosperity. one hundred years later, the negro is still languished in the corners of american society and finds himself an exile in his own land. and so we've come here today to dramatize a shameful condition.

in a sense we've come to our nation's capital to cash a check. when the architects of our republic wrote the magnificent words of the constitution and the declaration of independence, they were signing a promissory note to which every american was to fall heir. this note was a promise that all men, yes, black men as well as white men, would be guaranteed the "unalienable rights" of "life, liberty and the pursuit of happiness." it is obvious today that america has defaulted on this promissory note, insofar as her citizens of color are concerned. instead of honoring this sacred obligation, america has given the negro people a bad check, a check which has come back marked "insufficient funds."

but we refuse to believe that the bank of justice is bankrupt. we refuse to believe that there are insufficient funds in the great vaults of opportunity of this nation. and so, we've come to cash this check, a check that will give us upon demand the riches of freedom and the security of justice.

美食英语三分钟演讲稿 篇3

i don’t know what that dream is that you have, i don’t care how disappointing it might have been as you’ve been working toward that dream, but that dream that you’re holding in your mind, that it’s possible!

some of you already know, that it’s hard, it’s not easy, it’s hard changing your life. that in the process of working on your dreams you are going to incur a lot of disappointment, a lot of failure, a lot of pain. there are moments that you are going to doubt yourself. you said, god why is this happening to me? i’m just trying to take care of my family, trying to give them a good life, i’m not trying to steal or rob from anybody. why does this have to happen to me. for those of you that have experienced some hardships – don’t give up on your dream.

the rough times are gonna come, but they have not come to stay, they have come to pass. greatness, is not this wonderful, esoteric, illusive, god like feature that only the special among can achieve. it’s something that truly exists, in all of us. it’s very important for you to believe that you are the one!

most people they raise a family, they earn a living and then they die. they stop growing, they stop working on themselves, they stop stretching, the stop pushing themselves. then a lot of people like to complain but they don’t wanna do anything about their situation. and most people don’t work on their dreams – why?

1. is because of fear, fear of failure “what if things don’t work out“?

2. is fair of success “what if they do and i can’t handle it?”

these are not risk takers

美食英语三分钟演讲稿 篇4

The most famous snack in my hometown is yuntun. Whenever I taste thisdelicious food, I feel relaxed and happy.

Be patient when eating yuntun. If you are in a hurry and want to eat one ata time, yuntun will burn your mouth full of bubbles. Eating yuntun is also veryexquisite. You can not only separate the skin from the sink, but also pierce theskin and eat for a long time. Guests who like spicy food can put some pepperbefore eating.

On the National Day holiday, my mother took me to master Huangs wonton shopto taste the delicious wonton. They began to eat wonton. I saw that yuntun wasthick in skin and meat, attractive in color, with long drums, which made peoplereally want to eat one at a time. At this time. First, I picked up the pepperbottle and sprinkled pepper in the wonton soup. Then I picked the biggest oneand carefully pricked the skin with chopsticks. Suddenly, a fragrance curledinto my nostril. I couldnt help but drool. I took a bite of the skin first. Itsvery chewy. Then a mass of red meat ran out of yuntuns skin mischievously. Itseems to be looking at me mischievously. At this time, I can no longer resistthe temptation of the meat pit and cant wait to take a bite. The feeling oftenderness and smoothness comes naturally, which makes me not bear to swallowthe delicious and juicy yuntun. I just want to let yuntun taste in my mouth fora long time. I ate seven in a row, which made my belly swell. My mother said Iwas a glutton when she saw how delicious I was. Ah, who makes yuntun sodelicious! I would rather be a glutton, but also to taste this world food. Backhome, the fragrance of yuntun still overflows in the mouth!

How about listening to my introduction, everyone must be drooling! Letshave a taste of this memorable food - yuntun bar!

美食英语三分钟演讲稿 篇5

关于天才

good morning/evening/afternoon, ladies and gentlemen :

today, my speech is about talents,in my opionion, talents are indispensable in nowadays society. as is known to all that the fight among countries is actually the fight among talents.

first, i'd like to define the word"talent" in my idea, a talent is one person who is good at or expertised in some or multiple areas. nowadays, as the world developing goes on , if one country want to rank top or do a good job in the world, the country must have many example, china, the biggest developing country in the world, in the past 100 years, is always invaded by other countries, why ,the reason is that china at that time had not so many talents. if they had anti-intrusion leader talents in the war, needless to say,they would have beat those big they had talents in weapons manufacturing, nodody dares to provoke , nowadays, it's a totally different situation, china has become powerfulin all over the world, why ? because there are many talents serving the country, the civilians become more and more and more people go to university,more and more people come to receive further education. so what is that in return,talents in army protect our

country from invasion, talents in commerce help make our economy keep in improving, talents in aerospace make the world see chinese manned spacecraft flying. talents in sports make china rank the first in the olympic games......

to sum up, talents will play a more and more impoetant role in the world, if one country intends to flourish, he must foster talents as many as they can ,that's all,thank you.

美食英语三分钟演讲稿 篇6

我的家

I have a wonderful 'm lucky to be a part of me tell you about them. My family name is family history is long and are five people in my family now. My parents love me very do a lot for I need help, they are always there.

My dad is a strong 's honest and 's like a superhero to me. My mom is a smart can do almost just can't praise her enough. I have two are my older brother and younger we argue,but we mainly get along.

My family likes being like eating out and going to the also enjoy hiking and having picnics. My family isn't have our ups and we always forgive and make up. Our motto is “United together forever.” I'll always cherish my hope your family is lovely,too.

美食英语三分钟演讲稿 篇7

my definition of success

today i am very glad to be here to share with you my ideas of success. what is success? it is what everyone is longing success would be rather simple. winning a game is success; getting a high grade in the exam is success; making a new friend is success; even now i am

standing here giving my speech is somehow also success.

however, as a person’s whole life is concerned, success becomes very

complicated. is fortune success? is fame success? is high social status success? no, i don’t think so. i believe success is the realization of people’

s hopes and , in the modern society there are many people

who are regarded as the successful. and the most obvious characteristics of hem are money, high position and luxurious life. so most people believe that s success and all that they do is for this purpose. but the problem is wether it is real success. we all know there are always more money, higher position and better condition in front of us. if we keep chasing them, where is the end? what will satisfy us at last? therefore, we can see, to get the real success we must need something inside, which is the realization of

people’ hopes and ideals.

different people have different ideas about success; cause people’s hopes and ideas vary from one another. but i am sure every success is dear to everybody, cause it is not easy to come by, cause in the process of our striving for success, we got both our body and soul tempted, meanwhile we are enlightened by the most valuable qualities of human beings: love, patient, courage and sense of responsibility. these are the best treasures. so now i am very proud that i have this opportunity to stand here speaking to all of you. it is my success, cause i raise up to challenge my hope.

美食英语三分钟演讲稿 篇8

it is obvious today that america has defaulted on this promissory note insofar as her citizens of color are concerned. instead of honoring this sacred obligation, america has given the negro people a bad check which has come back marked "insufficient funds." but we refuse to believe that the bank of justice is bankrupt. we refuse to believe that there are insufficient funds in the great vaults of opportunity of this nation.

so we have come to cash this check -- a check that will give us upon demand the riches of freedom and the security of justice.

we have also come to this hallowed spot to remind america of the fierce urgency of now. this is no time to engage in the luxury of cooling off or to take the tranquilizing drug of gradualism. now is the time to rise from the dark and desolate valley of segregation to the sunlit path of racial justice. now is the time to open the doors of opportunity to all of god's children. now is the time to lift our nation from the quicksands of racial injustice to the solid rock of brotherhood.

it would be fatal for the nation to overlook the urgency of the moment and to underestimate the determination of the negro. this sweltering summer of the negro's legitimate discontent will not pass until there is an invigorating autumn of freedom and equality. nineteen sixty-three is not an end, but a beginning.

those who hope that the negro needed to blow off steam and will now be content will have a rude awakening if the nation returns to business as usual. there will be neither rest nor tranquility in america until the negro is granted his citizenship rights. the whirlwinds of revolt will continue to shake the foundations of our nation until the bright day of justice emerges.

but there is something that i must say to my people who stand on the warm threshold which leads into the palace of justice. in the process of gaining our rightful place we must not be guilty of wrongful deeds. let us not seek to satisfy our thirst for freedom by drinking from the cup of bitterness and hatred.

美食英语三分钟演讲稿 篇9

thank you, mr. chairman.

mr. chairman, i join my colleague mr. rangel in thanking you for giving the junior members of this committee the glorious opportunity of sharing the pain of this inquiry. mr. chairman, you are a strong man, and it has not been easy but we have tried as best we can to give you as much assistance as possible.

earlier today, we heard the beginning of the preamble to the constitution of the united states: "we, the people." it's a very eloquent beginning. but when that document was completed on the seventeenth of september in 1787, i was not included in that "we, the people." i felt somehow for many years that george washington and alexander hamilton just left me out by mistake. but through the process of amendment, interpretation, and court decision, i have finally been included in "we, the people."

today i am an inquisitor. an hyperbole would not be fictional and would not overstate the solemnness that i feel right now. my faith in the constitution is whole; it is complete; it is total. and i am not going to sit here and be an idle spectator to the diminution, the subversion, the destruction, of the constitution.

"who can so properly be the inquisitors for the nation as the representatives of the nation themselves?" "the subjects of its jurisdiction are those offenses which proceed from the misconduct of public men."¹ and that's what we're talking about. in other words, [the jurisdiction comes] from the abuse or violation of some public trust.

it is wrong, i suggest, it is a misreading of the constitution for any member here to assert that for a member to vote for an article of impeachment means that that member must be convinced that the president should be removed from office. the constitution doesn't say that. the powers relating to impeachment are an essential check in the hands of the body of the legislature against and upon the encroachments of the executive. the division between the two branches of the legislature, the house and the senate, assigning to the one the right to accuse and to the other the right to judge, the framers of this constitution were very astute. they did not make the accusers and the judgers -- and the judges the same person.

美食英语三分钟演讲稿 篇10

When it comes to Shuangliao, my hometown, it is not only beautiful inscenery, but also famous in the world for all kinds of snacks. A bite of it willmake your mouth linger and make your aftertaste endless. Northeast Jiaozi is oneof the snacks. Lets taste it with me!

If you want to eat it, you have to make it. Ill teach you how to make , make some noodles soft, then make them into a small dough, and then rollthe dough into a thin skin with a rolling pin. After rolling, it looks like abig moon. Then its time to make stuffing. Put whatever stuffing you like, forexample. I like to eat the flavor of leek and egg, so I choose some good leekand fresh egg, fry the egg first, and then put some seasoning, which can makethe dumplings more fragrant. Finally, mix them together, and the filling will bedone. Then, take out the rolled skin, wrap the stuffing, seal the mouth, andknead it about seven or eight times on the mouth. Dont squeeze the stuffing out,then put the wrapped dumplings into the pot together, and then wait.

The dumplings we have been looking forward to will come out of the pot, andour mood will boil like the water for cooking dumplings. Soon the dumplings willbe cooked and float on the water like little Yuanbao. (remember not to cook toolong) they can be pulled out of the pot. Look at the crystal white dumplings,white, fat and lovely. No one can help but want to have a bite. The intoxicatingtaste is in your mouth Long march. As the saying goes: "its better to lie downthan to sit, and its better to eat than dumplings.". Bite open dumplings, thefragrance of leeks and the embellishment of golden eggs, is really a deliciousfood with good color, fragrance and taste.

When you come to my hometown, I invite you to eat the Northeast jiaozi,which is a snack here. It will help you to have a good time. Come on!

美食英语三分钟演讲稿 篇11

"You are what you eat."Nutrition experts often use this saying to promotebetter eating we put in our mouths does become a part of wecan look at this statement another we eat reflects who we are--aspeople and as a you want to understand another culture?Then you oughtto find out about its about American food can give us a real tasteof American culture.

"你吃什么就成为什么样子"营养专家经常使用这句话来倡导更好的饮食习惯，入嘴的东西确实成为我们的一部分.但我们也可以从另一个角度来看这句话，我们所吃的反映出我们自己--不论就人或文化而言.你想了解另一种文化吗?那么你应该去认识他们的食物.认识美国食物可以让我们得知美国文化的精髓。

What is "American food"?At first you might think the answer is easy many people,American food means hamburgers,hot dogs,fried chicken you have a "sweet tooth,"you might even think of apple pie or chocolatechip 's true that Americans do eat those are those the onlykind of vittles you can find in America?

何谓「美式食物」?乍听之下你可能认为答案容易得很。对许多人而言，美式食物就是汉堡、热狗、炸鸡和披萨。如果你是好吃甜食的人，你可能会想到苹果派或巧克力片饼干。美国人确实吃这些东西，但这些就是你在美国唯一找得到的食物吗?

Except for Thanksgiving turkey,it's hard to find a typically"American" United States is a land of Americans eat foodfrom many different people move to America,they bring theircooking styles with 's why you can find almost every kind of ethnicfood in some cases,Americans have adopted foods from other countriesas love Italian pizza,Mexican tacos and Chinese the American version doesn't taste quite like the original!

除了感恩节火鸡以外，挺难找到典型的美国食物。美国是个移民之地，所以美国人吃的食物来自许多不同的国家，当人们移居美国，他们也将自己的烹调带了进来。那也就是为什么在美国你几乎可以看到所有不同民族的食物。在某些情况中，美国人把外国的食物视为最爱。美国人喜爱意大利的披萨，墨西哥的玉米饼和中国的春卷，但是这些东西的美国版味道却不很道地!

As with any large country,the has several distinct boasts its own special style of the South and enjoycountry-style through Louisiana for some spicy a trip to New England and sample savory seafood the Midwest,"the breadbasket of the nation,"for delicious over to the Southwest and try some tasty Tex-Mex yourfood tour in the Pacific Northwest with some gourmet coffee.

和许多大国一样，美国有数个截然不同的地区，每个地区都以自己特有的食物夸口。走访美国南部享受乡村式的烹调;到路易斯安纳州品尝辛辣的凯郡式料理;走一趟新英格兰试尝它美味的海鲜;再到中西部「美国的面包之乡」品尝可口的烘培食品;乘船游览至西南部尝试一些好吃的墨式德州小吃，最后到太平洋西北岸，啜饮美食家的咖啡，作为美食之旅的句点。

Americans living at a fast pace often just "grab a quick bite."Fast foodrestaurants offer people on the run everything from fried chicken to dinners and instant foods make cooking at home a ,one of the most common quick American meals is a it can fitbetween two slices of bread,Americans probably make a sandwich out of and jelly is an all-time American favorite.

生活在快速步调之下的美国人通常只能「很快地吃几口」。快餐店提供赶时间的人各种食物，从炸鸡到炒饭，应有尽有。微波炉晚餐和实时餐点使得在家烧饭省事又快速。当然，最平常的美式速餐之一就是三明治。任何能夹在两片土司中间的东西，美国人就可以把它作成一份三明治，花生酱和果酱更是一直都深受美国人的喜爱。

Americans on the go also tend to eat a lot of "junk food."Potatochips,candy bars,soft drinks and other goodies are popular peopleeat too many of these unhealthy others opt for more healthy even go "all natural."They refuse to eat any food prepared withchemicals or additives.

忙碌的美国人也趋向于吃一大堆「垃圾食物」。洋芋片、糖果、汽水和其它好吃的东西都颇受欢迎。许多人吃了太多这类不健康的零嘴，但是其它人则选择较健康的饮食习惯，有些人甚至选择「全天然」的食物，他们拒绝吃任何有化学制品或添加物的食物。

美食英语三分钟演讲稿 篇12

good moring everyone ,today i will tell you my dream keeped in my heart .

the ideal is dream , it is power that people move forward to. each people have their different ideams. i have my own ideam .

when i was childen i like to look fairy tale ,so every day i looked lots of fairy tale books , sometimes mom told me beautiful fairy tales, wonderful legends . every time , i na-iv-ely looked at sparked stars in the sky , i thought : when i grow up would like to be a writer and write many articles let people read and appreciate .

everyone has a dream. i often ask myself. when i was a little boy, i wanted to be a soldier with a gun so that i could defend our i am a young boy with a new dream——to be a doctor. i want to be a famous doctor, helping the sick and saving their lives.

i also saw some people who were suffering and dying of ill-nesses. i made up my mind to become a doctor, so that i can help the sick people and cure them of their diseases. china is a develop-ing country. she needs good medicine and good doctors, especially in the countryside and lonely villages.

as time goes slowly, this beautiful but na-iv-e ideal is permanently impressed in my mind, it deeply hide in my heart and become a kind of power urge me forward. with the passage of time , i have slowly come to understand a reason , it is not easy to be writers , it needs to experience many twists and turns on the road , need to suffer numerous wind and rain blow . but i will not back down and fear , i would like to insist, i firmly believe that if you insist on you will achieve victory.

thanks my beloved teacher ,thanks every classmates .

美食英语三分钟演讲稿 篇13

What is friendship? It is to relate with somebody without need for money or objective. It is to need emotion and over wealth is friendship , no matter what their background , age , sex or personality.

Friendship can be pure. We hear , nowdays, however, how one can be cheated by friends. Many people get along with someone because they have a lot of money. It is doubtful that is real friendship.

Having friends, one can be find happiness. If you are in trouble your friends will help you through or at least comfort you. When you are happy , they share it with you. They are also there for you to chat with at any time.

It is a wonderful feeling, as the proverb says" to love each other is easy but to make friends is hard", So, it is vital that we should get along with our friends. In my opinion ,it is a shame to deceive your friends . The world would be more beautiful if it was full of filled with friendship

友谊是什么?友谊是一种不需要钱或者物质来维持的人与人之间的关系。无论人们的背景 年龄 性别或者个性怎样，友谊的维系需要感情多过财富。

友谊应该是纯洁的。然而，现今我们常常听到的是一个人怎样被他的朋友所欺骗。许多人与人走近是因为他们拥有很多的金钱。而这是否是真正的友谊令人怀疑。

通过交朋友，一个人会感到快乐。如果你有麻烦，你的朋友会帮助你，至少会支持鼓励你。当你开心时，他们会与你分享。他们会在任何时候倍你聊天。

正如谚语说的：爱别人是容易的，但与人交朋友是困难的，这是一种奇妙的感觉。所以，与我们的朋友走近是相当重要的。我认为欺骗朋友是可耻的。如果这个世界充满友谊，那么这个世界将会更加美丽。

美食英语三分钟演讲稿 篇14

My hometown is in Shaanxi, where there are many specialties and Shaanxi cuisine has not entered the eight major cuisines of China, themutton paomo and Qishan saozi noodles in Shaanxi are very good. Next, I willtalk about the mutton steamed bun in Shaanxi.

In fact, we all know how to eat lamb paomo. We must break the bun intopieces. It is said that the soup of lamb paomo is very mellow. If you dont eatmutton and steamed bun in Shaanxi, its white. Be sure to eat. There is also amirror cake here. Its sweet and delicious, and the color is very beautiful.

There are many delicacies in Shaanxi. I wont tell you one by one to Shaanxi.

Thank you!

美食英语三分钟演讲稿 篇15

For a little peace and tranquility in the financial zone that is Lujiazui, take some time off to smell the roses in an unlikely setting.

Just by the looming Oriental Pearl TV Tower behemoth is a newly-installed park complete with artificial waterways and resident geese. If this sounds cheesy, rest assured, it's not.

To complete the other-worldliness of this verdant garden, a few classical European-style villas are being built within the compound. One already-completed building houses the perfect representation of this safe haven within the business district. The Golden Atrium Garden Restaurant is quite unlike anything one has come to expect from the city's freshly-flush property developers. The villa is tasteful, inviting and homely - a far cry from some of the hideous monstrosities that have spawned from the ground below in recent times.

In fact, the building looks like it belongs in a painting, a fact not lost on the establishment's proprietors. "We were looking to find a special peaceful place in Pudong," said Phylia Wang, co-founder of Golden Atrium. "This place, with the Pearl Tower in the background, is quite unique."

The restaurant owners were interested in a few key factors. Firstly, the surroundings had to be pleasant. That they certainly are. Despite the premises being located deep within the park, prominent signs on the main road point diners in the right direction.

Secondly, the interior had to be done to their satisfaction. "We didn't want it to look like it was done for the nouveau riche," the Chinese Taiwan resident said. "That meant no gaudy ornaments or glaring chandeliers."

The restaurant is wonderfully understated. The interior, which received the bulk of the US$1 million investment, would not disagree with minor European aristocracy. Simple, elegant furniture and quality finishing prove this to be money well spent, and not squandered on ostentatious ornamentation.

The art theme, which is the third leg of the owners' strategy, is central to the overall strategy. Wang, who is in the IT business, is also a massive art buff. Her refined manner of dress reveals her gentile manner; she is clearly a lady of exquisite taste. As such, her selection of the art work that hangs in the 140-seater continues her theme of simplicity wonderfully.

The top floor of the three-story building is a dedicated event space, with works on display by one-man-shows that rotate every few months. Until December 16, local artist Xu Wenhua's piece de resistance can be appreciated. The floor can hold about 90 people, and is perfect for basic events, business conferences or for wine tastings.

All this is jolly and good, but the basis of any restaurant is its food. Here, the Chinese Taiwanese chef delivers fare that is as grand as the building itself.

For 380 yuan (US$48) diners can tuck into a set menu offering braised shark's fin, deep-fried prawns with salt and pepper, and roasted pigeon. The bird is served slightly smoked, crisping the skin and impacting flavor without sacrificing juiciness and succulence. To finish the meal, vegetables and fried rice are served, followed by dessert.

Golden Atrium also offers set lunch menus starting at 98 yuan. Diners can choose a dim sum set or a typical Cantonese lunch of sweet and sour pork, kung pow chicken or beef stew, with vegetables and fried rice.

The restaurant takes itself seriously, but not too much so, which is a refreshing change. Almost as refreshing as the park itself.

Address: 36 Dongyuan Road

Tel: 021-5888-9525

美食英语三分钟演讲稿 篇16

good morning, everyone. my name is . i'm from cheng zhuang primany school. i'm a i will tell you a story, the topic is the greedy mouse.

you know the cats eat the mice, and they are enimies. but there is a little mouse that don't know it, her name is jerry.

one day, that was jerry's birthday. that morning, jerry's father and mother got up earilier and said to her, "jerry, get up, get up" the little jerry was sleeping and said, "what's wrong?" "today is your birthday, we are going to buy some presents for you." "thank you, dady momy." then they went out.

but at that time, a cat was looking for food. his name is tom. he found jerry's father and mother went out, left their daughter only at home. he was very happy, said to yourself, "oh, now i have food."

then he called 7654321. jerry catched the telephone quickly, "hello" she said, "this is jerry, who's that?" "this is a tom. i'm a cat."

"a cat? what are you doing?" the cat said, "i hear today is your birthday, happy birthday to you. i have a present for you." jerry was happy, and said, "thank you. you may come here. see you later." "see you later."

then tom went to jerry's home with some flowers.

"who are you?" jerry said, "i'm a tom." "oh, welcome, welcome" the door was open. "jerry, happy birthday to you, here you are." "oh, how nice. thank you, thank you very much. come in, please. then the cat came into jerry's home.

jerry was very happy, she thought tom was friendly to her. she gave some bananas to tom, and said. "tom, please eat bananas." "no, thank you." tom said. "tom, please drink some tea." "no, thank you. jerry, where are your families?" "they are out." "really?" "yes." jerry was worried. then said, "tom, what are you doing?" "now i'm very hungry." "please please……" "no no……" "and what do you want?" "i want want want to eat you." "eat me?" "yes!" "no, help help"

then tom ate jerry. the little mouse was died. this is the mouse's fate.

the story is over. this story tell us no greed.

thank you.

美食英语三分钟演讲稿 篇17

I was seventeen, almost a senior in high school. I was riding my bike to school. I had taken a special route to pick up a gift, but that day, "the road less traveled by" led to disaster. Crossing a road, a drunk driver ran a red light, slammed into me, and shattered my left knee.

It made all the difference.

I was forced to postpone college, plunged into painful therapy . . . but eventually, I also learned much about life and myself. I found the strength to withstand adversity, learned compassion, and above all, I learned that the road not taken is not just about regrets or choices but also about the perpetual now and the always-coming future.

When I first studied Robert Frost’s “The Road Not Taken” in middle school, I was unable to grasp its ambiguity. I always thought that Frost’s persona chooses “a road less traveled by” and lives life being subversive and irreverent. I was wrong. In the poem, both of the two roads that “diverged in a yellow wood” are actually “about the same.” But there has to be a choice, and sometimes, they it can be involuntary (as I learned the hard way). This makes me extremely thankful and resolute when I can make conscious choices and plan for the future, and so I know now that Frost's poem is also about "the road not [yet] taken."

For everyone, this means something slightly different. For me, it means constant vigilance, learning, and love. Our journey is hard, complex, and it often presents unexpected twists, but reflecting on the roads not taken and not yet taken each day gives us a little more strength and confidence. Life cannot and will not me perfect, and the truth is it will end. But as Willa Cather would say, “The end is nothing, the road is all.” The road not taken in the past, and the road not yet taken that lies ahead.

But about the present? It joints the past and the future. What then, is “the road not taken” in the perpetual now? Personally, I find an answer in these lines from Alfred Lord Tennyson’s “Ulysses”:

Tho’ much is taken, much abides; and though

We are not now that strength which in old days

Moved earth and heaven; that which we are, we are

One equal temper of heroic hearts,

Made weak by time and fate, but strong in will

To strive, to seek, to find, and not to yield.

Thank you.

美食英语三分钟演讲稿 篇18

good morning, ladies and gentlemen. i’d like to share my teaching dream with you. but before that, i want to say something about the beginning of this dream. in march this year, three teachers from australia came to our school. during the meeting, we exchanged a lot about education. i found that though we have almost the same teaching philosophy, we have different routines. what impressed me most was that their schools end at 3:00 in the afternoon and have no night classes. i can’t tell which kind of routine is better, but the sharp contrast made me think about a better education. the following is a dreamy school in my mind, in which there is no pressure but pleasure.

today, as people live a better life, they chase for more enjoyment. we can see from the news that when the holiday comes, there are so many people gather in the scenery site. people like to travel today, they can take a plane, take the bus or even take a bike. on my opinion, the best way to travel is by train. first, it is very cheap. compare with other ways, such as plane and bus, train is less expensive, people can save a lot of money. besides, taking the train is much safer. people don’t have to worry about crush, which is more happen in the plane or bus. second, we can enjoy the scenery in the train. though the train is very slow, we can have a good sight of the beautiful scenery, when we go to tibet, we can see different colors and different mountains during the trip. taking the train is the best way to travel.

美食英语三分钟演讲稿 篇19

Today smoking is a widespread habit ali over the world. Not only the old, the youth, but also middle school students have been engaged in smoking. Many of them think that smoking is a smart symbol.

However, smoking is harmful to one’s ,health. It contributes a lot of lung cancer, from which many people have died in the past years. It can also cause many other diseases. In a word, if you smoke, you do have a much greater chance of losing your health. Furthermore, scientific research shows that smoking is not only harmful to smokers themselves, but also a threat to public health, especially to women and children. Therefore, many countries have made laws forbidding smokers to smoke m public places such as cinemas, stations, hospitals, and so on Giveup smoking! If you don’t smoke, don’t start. Give upsmoking for the sake of your health, for the sake of your family, and for the sake of the whole world.

今天，吸烟是一种普遍的习惯，阿里在世界上。不仅老人、年轻人，而且中学生也一直在从事吸烟。他们中的许多人认为吸烟是一种聪明的象征。

然而，吸烟有害健康。它有助于肺癌，许多人在过去几年已经去世了。它也可以引起许多其他疾病。一句话，如果你吸烟，你有一个更大的机会失去你的健康。此外，科学研究表明，吸烟不仅对吸烟者有害，而且对公众健康也构成了威胁，尤其对妇女和儿童。因此，许多国家都制定了法律禁止吸烟的公共场所如电影院、车站、医院等地吸烟!如果你不吸烟，不要开始。戒烟吧，为了你的健康，为了你的家庭，和为了整个世界。

美食英语三分钟演讲稿 篇20

good morning, everyone. my name is . i'm from cheng zhuang primany school. i'm a i will tell you a story, the topic is the greedy mouse.

you know the cats eat the mice, and they are enimies. but there is a little mouse that don't know it, her name is jerry.

one day, that was jerry's birthday. that morning, jerry's father and mother got up earilier and said to her, "jerry, get up, get up" the little jerry was sleeping and said, "what's wrong?" "today is your birthday, we are going to buy some presents for you." "thank you, dady momy." then they went out.

but at that time, a cat was looking for food. his name is tom. he found jerry's father and mother went out, left their daughter only at home. he was very happy, said to yourself, "oh, now i have food."

then he called 7654321. jerry catched the telephone quickly, "hello" she said, "this is jerry, who's that?" "this is a tom. i'm a cat."

"a cat? what are you doing?" the cat said, "i hear today is your birthday, happy birthday to you. i have a present for you." jerry was happy, and said, "thank you. you may come here. see you later." "see you later."

then tom went to jerry's home with some flowers.

"who are you?" jerry said, "i'm a tom." "oh, welcome, welcome" the door was open. "jerry, happy birthday to you, here you are." "oh, how nice. thank you, thank you very much. come in, please. then the cat came into jerry's home.

jerry was very happy, she thought tom was friendly to her. she gave some bananas to tom, and said. "tom, please eat bananas." "no, thank you." tom said. "tom, please drink some tea." "no, thank you. jerry, where are your families?" "they are out." "really?" "yes." jerry was worried. then said, "tom, what are you doing?" "now i'm very hungry." "please please……" "no no……" "and what do you want?" "i want want want to eat you." "eat me?" "yes!" "no, help help"

then tom ate jerry. the little mouse was died. this is the mouse's fate.

the story is over. this story tell us no greed.

thank you.

美食英语三分钟演讲稿 篇21

tips for happinein daily life

daily life can be made happier. it is a matter of choice. it is our attitude that makes us feel happy or unhappy. it is true, we meet all kinds of situations during the day, and some of them may not be conductive to happiness. we can choose to keep thinking about the unhappy events, and we can choose to refuse to think about them, and instead, relish the happy moments. all of us constantly go through various situations and circumstances, but we do not have to let them influence our reactions and feelings.

if we let outer events influence our moods, we become their slaves. we lose our freedom. we let our happinebe determined by outer forces. on the other hand, we can free ourselves from outer influences. we can choose to be happy, and we can do a lot to add happineto our lives.

what is happiness? it is a feeling of inner peace and satisfaction. it is usually experienced when there are no worries, fears or obsessing thoughts, and this usually happens, when we do something we love to do or when we get, win, gain or achieve something that we value. it seems to be the outcome of positive events, but it actually comes from the inside, triggered by outer events.

for most people happineseems fleeting, because they let changing outer circumstances affect it. one of the best ways to keep it, is by gaining inner peace through daily meditation. as the mind becomes more peaceful, it becomes easier to choose the happinehabit.

here are a few tips for increasing happinein daily life:

1) endeavor to change the way you look at things. always look at the bright side. the mind may drag you to think about negativity and difficulties. don't let it. look at the good and positive side of every situation.

2) think of solutions, not problems.

3) listen to relaxing, uplifting music.

4) watch funny comedies that make you laugh.

5) each day, devote some time to reading a few pages of an inspiring book or article.

6) watch your thoughts. whenever you catch yourself thinking negative thoughts, start thinking of pleasant things.

7) always look at what you have done and not at what you haven't.

sometimes you may begin the day with the desire to accomplish several objectives. at the end of the day you might feel frustrated and unhappy, because you haven't been able to do all of those things.

look at what you have done, not at what you have not been able to do. you may have accomplished a lot during the day, and yet you let yourself become frustrated, because of some small things that you did not accomplish. you have spent all day successfully carrying out many plans, and instead of feeling happy and satisfied, you look at what was not accomplished and feel unhappy. it is unfair toward yourself.

8) each day do something good for yourself. it can be something small, such buying a book, eating something you love, watching you favorite program on tv, going to a movie, or just having a stroll on the beach.

9) each day do at least one act to make others happy. this can be a kind word, helping your colleagues, stopping your car at the crossroad to let people cross, giving your seat in a bus to someone else, or giving a small present to someone you love. the possibilities are infinite. when you make someone happy, you become happy, and then people try to make you happy.

10) always expect happiness.

11) do not envy people who are happy. on the contrary, be happy for their happiness.

12) associate with happy people, and try to learn from them to be happy. remember, happineis contagious.

13) do your best to stay detached, when things do not proceed as intended and desired. detachment will help you stay calm and control your moods and reactions. detachment is

美食英语三分钟演讲稿 篇22

Strong earthquake hits China

A powerful earthquake measuring has hit China's southern province of Sichuan, shaking buildings as far away as Beijing, Shanghai and Bangkok.

It was not immediately clear if there were any casualties or damage from the tremor which the the US Geological Survey (UGS) earlier put at

The epicentre of the quake was 93 kilometres north of Chengdu.

Wenchuan, which took full force of the quake, has a population of 111,000 people.

It is in an ethnic Tibetan area in Aba county which recently saw violent clashes between Tibetans and Chinese authorities.

According to some reports there was a second earthquake measuring which hit the Beijing district of Tongzhou at roughly the same time.

Telephone lines in the affected area are jammed and there are still no reports of casualties.

Reports from Thailand say high buildings in Bangkok continued to shake several minutes after the tremors began.

"We felt continuous shaking for about two or three minutes. All the people in our office are rushing downstairs. We're still feeling slight tremblings," said an office worker in Chengdu.

China's tallest building, the Jinmao Tower, and other highrise buildings in Shanghai's financial district were evacuated after tremors were first felt.

"People were shouting 'get out, get out', so we all ran out of our dorm," said a student surnamed Zhang at a university in nearby Chongqing.

A spokesman for the China Earthquake Administration said it was still checking the epicentre and scale of the tremor.

美食英语三分钟演讲稿 篇23

Hello everyone，it is glad to meet you，my name is Nong Yanxing，you can alsocall me Virita, It’s my English name. I am a Howell School’s girl and I am anoutgoing girl too, so I like playing jokes with others.

I am fourteen years old and I have learnt English for six years now I’veloved English since the first time, I’ve heard it from a tape. The voice fromthe tape was very wonderful and the language was so nice .That time Ithought，how wonderful the language is! And if I can speak English as well as thespeaker in the tape，that will be amazing! So I asked my mum：“Can I learnEnglish? I really love it!” “Of course you can，but are you sure about it? Canyou insist on it?” She was a bit excited. “Of course I can，mum. I love it verymuch，I want to learn it. ”I said confidently，“Oh，my good kid，you are very good，Iam so excited about you are interested in English. ”She gave me a sweet hug. Welaughed together. Then，I’ve started my English learning way.

At the beginning，I loved English because it sounds comfortable ,but I can’tbelieve that how difficult to learn English grammar. Then I felt tired, and Ireally want to give it up. Buton that main time，my English teacher found me wasa bit strange，“What wrong with you，Virita?You look a bit strange.” “Nothing, Ijust think English grammar is so difficult. It is boring，I don’t want to learnit anymore!” “Why?You can’t give it up，Virita. I can help you just trustme.”“Really?” “Of course!” Then she helped me with my English grammar afterclass everyday. She told me how to find a good way for my own to learn Englishgrammar. How to find a good way to remember the English new words. She told metry to love English! Interests is the best teacher! So my English marks improvevery fast. And in the finally exam，I got the best marks at school. I was sohappy .But my English teacher warned me again “Don’t be proud of it. Hastyclimbers have the sudden falls. You should come on!”

I also like watching Holly Wood movies, for example, The Green Man in theAvengers is very strong and V in V of vendetta is very cool. Most of actors andactresses speak English in the film, and I really want to understand the wholemeaning about a film without any caption one day. Itis difficult for me to makeit come true. I should work harder.

English is a very beautiful language .And itis my friend，a real I can’t feel it with my hands, but I can feel it with my heart. Englishbrought me a lot and I have a big dream about English. To make it come true ,Ishould work harder and learn more Western culture. We’ll love each other moreand more.

This is the story with English and me.

Thanks for listening.

美食英语三分钟演讲稿 篇24

you have spent so much time with other people, you have spent so much time trying to get people to like you, you know other people more than you know yourself. you’ve studied them, you know about them, you want to hang out with them, you want to be just like them. you’ve invested so much time on them, you don’t know who you are. i challenge you to spend time by yourself.

it’s necessary, that you get the losers out of your life, if you want to live your dream. but people who are running towards their dreams, life has a special kind of meaning. when you become the ‘right-person’, what you do is you start separating yourself from other people you begin to have a certain uniqueness, as long as you follow other people, as long as you are being a ‘copy-cat’, you will never ever be the best copy-cat in the world but you will be the best you can be!

i challenge you to define your value.

everybody won’t see it, everybody won’t join you, everybody won’t have the vision…it’s necessary to know that you are an uncommon breed. it’s necessary that you align yourself with people and attract people into your business, who are hungry, people who are unstoppable and unreasonable, people who are refusing to live life just as it is and who want more!the people that are living their dreams are parting with winners, to attach themselves to the and the people who are living their dreams are the people that know that if it’s going to happen it’s up to them!

if you want to be more successful, if you want to have and do stuff you never done before then i’m asking you to invest in you!

someones opinion of you does not have to become your reality.

you don’t have to go through life being a victim. and even though you face disappointments, you have to know within yourself that ‘i can do this, even if no one else sees it for me, i must see it for myself!’

no matter how bad it is, how hard it gets, say to yourself, i’m going to make it!i wanna represent an idea. i wanna represent possibilities. some of you right now, you wanna go to the next level. you wanna be a civil engineer, you wanna council, you wanna be a to me: you can’t get to that level. you can’t get to that level until you start to invest in your mind

美食英语三分钟演讲稿 篇25

“Once upon a time， there was a king who had a daughter as beautiful as a blooming rose. To all the suitors who came to the king's palace to ask for the hand of the princess, the old king assigned three tasks to be accomplished, each next to impossible. One day, into the king's palace came a handsome young prince…" Well, you know the rest. The three tasks may be different in different versions, but the main plot is always the same, with the prince claiming the princess's hand triumphantly.

And the ending is always the same, finishing with the line "And they live happily every after."

Why aren't we tired of something so fanciful, so unrealistic, and, I would say, so unimaginative? How can a story like that endure generations of repetition`? Because, I think, it is a typical success story. It is highly philosophical and symbolic. By implication, we see a 4-step definition of success: 1 ) a goal to be set. as represented by the beautiful princess; 2 ) challenges to be met, as represented by the three tasks; 3 ) the process of surmounting difficulties, as represented by the ordeals the youth goes through; and 4 ) the reward of success, as represented by the happy marriage.

The story not only caters to everyone's inward yearning for success, but also emphasizes the inseparability of the process and the result. The reward of success will be much amplified if the path leading towards it is treacherous, and vice versa. If a person inherits his father's millions and leads an easy life, he is not a successful person even in material terms, because there are no difficulties involved in his achieving affluence. The term "success", to be sure. will not sit still for easy definition. But as I understand it, the true meaning of success entails a combination of both the process and the satisfactory result of an endeavor. To clarify my view, let me give another analogy.

美食英语三分钟演讲稿 篇26

five score years ago, a great american, in whose symbolic shadow we stand signed the emancipation proclamation. this momentous decree came as a great beacon light of hope to millions of negro slaves who had been seared in the flames of withering injustice. it came as a joyous daybreak to end the long night of captivity.

we must forever conduct our struggle on the high plane of dignity and discipline. we must not allow our creative protest to degenerate into physical violence. again and again we must rise to the majestic heights of meeting physical force with soul force.

the marvelous new militancy which has engulfed the negro community must not lead us to distrust of all white people, for many of our white brothers, as evidenced by their presence here today, have come to realize that their destiny is tied up with our destiny and their freedom is inextricably bound to our freedom.

we cannot walk as we walk, we must make the pledge that we shall march ahead. we cannot turn back. there are those who are asking the devotees of civil rights, "when will you be satisfied?" we can never be satisfied as long as our bodies, heavy with the fatigue of travel, cannot gain lodging in the motels of the highways and the hotels of the cities. we cannot be satisfied as long as the negro's basic mobility is from a smaller ghetto to a larger one. we can never be satisfied as long as a negro in mississippi cannot vote and a negro in new york believes he has nothing for which to vote. no, no, we are not satisfied, and we will not be satisfied until justice rolls down like waters and righteousness like a mighty stream.

美食英语三分钟演讲稿 篇27

hi, everyone! my name is . today my topic is: "i love english".

english is now used everywhere in the world, it has become the most important language on internet. learning english makse me confident and brings me great pleasure.

when i was eight , my father sent me to an english school. at there, i played games and sang english song with other children. then i discovered the beauty of the language, and began my colorful dream in the english world.

every day, i read english following the tapes. sometimes, i like watching english movies for children, such as finding nemo, harry potter and so on. these movies not only improved my english, but also gave me a lot of fun. outlook english also help me a lot in my english studies, i have been watching this program for nearly two years.

i hope i can travel around the world someday. i want to go to america, because america is one of the most developed countries in the world. i also want to go to england, because english originated in england.

i love english, english has become part of my life. do you like english, my friends? if you do, come with me. let's enjoy the fun of learning english built in a day."

that's all, thank you!

美食英语三分钟演讲稿 篇28

dear teacher, dear students:

hello everybody!

my topic today is "making the self-confidence."

thomas edison once said: "confidence is the first secret of success." yes, in life, we can not do without self-confidence everywhere. a person without faith, is bound to be abandoned by the society of a person, a person has been abandoned by successful, one was abandoned by the people themselves! therefore, we can say without hesitation: self-confidence is a person's soul!

self-confidence does not equal arrogance. it is a determination, has the power over life and death. never blindly self-confidence, it is hard honing the ability of the condensed. ability is like the crown, it is only mounted on a self-confident fengyun sparkling diamonds, will become eye-catching and gorgeous. similarly, there is no ability to foil, and let confidence no matter how brilliant, but also like the loss of green flowers, value greatly reduced.

i believe we all heard of "with confidence" the idiom story! good at the northern song painter painting paper with bamboo, when pen to paper without thinking each time they claimed a life-like bamboo map. how did he do it? it turned out that his daily observation of the bamboo hut, seasons, his unshakeable. over time, the length of bamboo thickness, leaf shape color, he is familiar with the heart, naturally, put the bamboo painted superb.

this is the power of self-confidence!

how, if there is no confidence to support him, to encourage him, even though the text was the same with earth-shattering, then do not believe in their own strength and what is the use? he would be buried in the chinese long history of five thousand years in the dust.

self-confidence can pass through time and space, it come and go like the wind, but in everyone around to stay. but if you can not catch it, it will as the yellow river water gone.

in life, we need to seize confidence. hold self-confidence, we can turn in the highest satisfaction of life; in growth, we need to seize confidence. hold self-confidence is the most perfect pass into the society; in the struggle, we need to seize confidence. hold self-confidence, success is not far away in front of you!

美食英语三分钟演讲稿 篇29

the drawing of political lines goes to the motivation behind impeachment; but impeachment must proceed within the confines of the constitutional term "high crime[s] and misdemeanors." of the impeachment process, it was woodrow wilson who said that "nothing short of the grossest offenses against the plain law of the land will suffice to give them speed and effectiveness. indignation so great as to overgrow party interest may secure a conviction; but nothing else can."

common sense would be revolted if we engaged upon this process for petty reasons. congress has a lot to do: appropriations, tax reform, health insurance, campaign finance reform, housing, environmental protection, energy sufficiency, mass transportation. pettiness cannot be allowed to stand in the face of such overwhelming problems. so today we are not being petty. we are trying to be big, because the task we have before us is a big one.

this morning, in a discussion of the evidence, we were told that the evidence which purports to support the allegations of misuse of the cia by the president is thin. we're told that that evidence is insufficient. what that recital of the evidence this morning did not include is what the president did know on june the 23rd, 1972.

the president did know that it was republican money, that it was money from the committee for the re-election of the president, which was found in the possession of one of the burglars arrested on june the 17th. what the president did know on the 23rd of june was the prior activities of e. howard hunt, which included his participation in the break-in of daniel ellsberg's psychiatrist, which included howard hunt's participation in the dita beard itt affair, which included howard hunt's fabrication of cables designed to discredit the kennedy administration.

we were further cautioned today that perhaps these proceedings ought to be delayed because certainly there would be new evidence forthcoming from the president of the united states. there has not even been an obfuscated indication that this committee would receive any additional materials from the president. the committee subpoena is outstanding, and if the president wants to supply that material, the committee sits here. the fact is that on yesterday, the american people waited with great anxiety for eight hours, not knowing whether their president would obey an order of the supreme court of the united states.

at this point, i would like to juxtapose a few of the impeachment criteria with some of the actions the president has engaged in. impeachment criteria: james madison, from the virginia ratification convention. "if the president be connected in any suspicious manner with any person and there be grounds to believe that he will shelter him, he may be impeached."

we have heard time and time again that the evidence reflects the payment to defendants money. the president had knowledge that these funds were being paid and these were funds collected for the 1972 presidential campaign. we know that the president met with mr. henry petersen 27 times to discuss matters related to watergate, and immediately thereafter met with the very persons who were implicated in the information mr. petersen was receiving. the words are: "if the president is connected in any suspicious manner with any person and there be grounds to believe that he will shelter that person, he may be impeached."

美食英语三分钟演讲稿 篇30

it would be fatal for the nation to overlook the urgency of the moment and to underestimate the determination of the negro. this sweltering summer of the negro's legitimate discontent will not pass until there is an invigorating autumn of freedom and equality. nineteen sixty-three is not an end, but a beginning.

those who hope that the negro needed to blow off steam and will now be content will have a rude awakening if the nation returns to business as usual. there will be neither rest nor tranquility in america until the negro is granted his citizenship rights. the whirlwinds of revolt will continue to shake the foundations of our nation until the bright day of justice emerges.

but there is something that i must say to my people who stand on the warm threshold which leads into the palace of justice. in the process of gaining our rightful place we must not be guilty of wrongful deeds. let us not seek to satisfy our thirst for freedom by drinking from the cup of bitterness and hatred.

we must forever conduct our struggle on the high plane of dignity and discipline. we must not allow our creative protest to degenerate into physical violence. again and again we must rise to the majestic heights of meeting physical force with soul force.

the marvelous new militancy which has engulfed the negro community must not lead us to distrust of all white people, for many of our white brothers, as evidenced by their presence here today, have come to realize that their destiny is tied up with our destiny and their freedom is inextricably bound to our freedom.

we cannot walk as we walk, we must make the pledge that we shall march ahead. we cannot turn back. there are those who are asking the devotees of civil rights, "when will you be satisfied?" we can never be satisfied as long as our bodies, heavy with the fatigue of travel, cannot gain lodging in the motels of the highways and the hotels of the cities. we cannot be satisfied as long as the negro's basic mobility is from a smaller ghetto to a larger one. we can never be satisfied as long as a negro in mississippi cannot vote and a negro in new york believes he has nothing for which to vote. no, no, we are not satisfied, and we will not be satisfied until justice rolls down like waters and righteousness like a mighty stream.